It’s the era of ‘cold
pressed’. We’re sure you must’ve heard this term many times, especially
recently. There are cold pressed oils and juices available in the market, which
are considered to be healthier than the other oils and juices. So what is this whole deal about? Read on to
know more.
What is a Cold Press Juicer?
It is a type of juicer
that extracts the juice by first crushing and then pressing the vegetables or
fruits. This method is used to bring out the most amount of juice and it is
possible as this method doesn’t generate much heat and keep the fresh
ingredients alive.
Advantages of a Cold Press Juicer
If you’re into
fitness, then you should know all about the cold press juicer. For starters,
while using this type of a juicer be rest assured that the juices are not only
healthy but they are far tastier in comparison to the regular juicer. And you
must be wondering how does the juice remain healthy? Well, that is because as mentioned earlier, unlike the traditional
juicers, this juicer doesn’t cut the fruits as when you cut the fruits, they
lose their vitamins and enzymes. This happens because of a process called ‘oxidisation’ which is caused by the static
electricity, heat and air pulled in by regular juicers.
Eating raw fruits and
vegetable is the best way as it is the healthiest way but if it’s not possible
for you then cold pressed juice come
closest to it. One more point to note is that these juices can be stored in the
fridge for up to 3 days as they will still be healthy and fresh unlike the
juices made in the traditional juicers.
Cold pressed juice tend to retain the natural flavours and
colours of the fruits and vegetables and also have the purest form of nutrients
which makes these juices easier to digest. Which is one of the biggest
advantages of this juicer!
So, if you have
decided to go ahead and buy
a Cold Press Juicer, here are few things to keep in mind:
1.
Since it’s a relatively new
technology, ensure that the one your purchasing comes with a long warranty.
2.
Daily usage would mean more
wear & tear so do take proper care of your juicer.
We hope this article has helped you in some
way! Happy juicing!
